How to Keep Fit Off the Wall: Training Tips for Climbers
How to Keep Fit Off the Wall: Training Tips for Climbers IntroductionClimbing may be the best way to train for climbing, but it’s not the whole picture. To climb harder, prevent injuries, and stay ...
Chalking and Brushing Climbing Holds in Gyms: Simple Habits for Better Friction
Chalking and Brushing Climbing Holds: Simple Habits for Better Friction Climbing is all about friction—between your shoes, your hands, and the wall. That’s why chalking and brushing holds are two...
Climbing Shoe Rubber Explained: Friction, Durability, and Care
Climbing Shoe Rubber Explained: Friction, Durability, and Care When it comes to climbing shoes, the rubber on the sole is just as important as the shoe’s shape and fit. Rubber is what keeps you con...
Overcoming the Strength Plateau in Climbing
Overcoming the Strength Plateau in Climbing Quick Summary Beginners often see rapid progress as their technique improves, but sooner or later many hit a wall: the strength plateau. This is when fin...
Finding the Best Climbing Shoes for Slab Climbing
Finding the Best Climbing Shoes for Slab Climbing Slab climbing demands precision, balance, and absolute trust in your feet. Unlike overhanging or steep terrain, slabs rely less on pulling power ...
Best Climbing Shoes for Beginners: How to Choose Your First Pair
Best Climbing Shoes for Beginners: How to Choose Your First Pair If you’re just starting your climbing journey, one of the best investments you can make is in your own pair of climbing shoes. While...
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